You will reap the benefits of reiki and massage if it becomes a regular part of your life. Our goal is for us to work together to take better care of your health, long-term.
Communication is key. Your therapist will need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, they will explain the treatment and what you can expect to gain from it.
Reiki and Massage are tools to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. We would be honored to take that journey with you.
With training in over 20 different styles of bodywork, massage and energy-work we have a lot of skills to help you achieve the goals you are looking for. While some of our clients do pick only one type of work to be received most choice this style. It allows your therapist to customize your treatment at each appointment.
Most of our services are priced below. However, our specialty massages are priced slightly higher and have different time limits.
30 minutes $50.00
60 minutes $80.00
90 minutes $105.00
Migraine Headache Treatment with cold stones and aromatherapy 30 minutes $55.00
Lomi Lomi 60 minutes $85.00
Ayurvedic Massage & Charka Oils
60 minutes $100.00
add $25.00 to prices in the first section of rates
During COVID-19 we have been advised to use touch-less payment as much as possible for us that is cash or local personal check.
We do not accept credit or debit cards.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by a therapist placing their hands on the client’s body and is based on the idea that an unseen life energy flows through us and is what causes us to be alive. If one's life energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Clients report different results and experiences with each session.
Reiki is a simple, natural and safe method of reducing stress and increasing overall health that everyone can use. It has been effective in helping clients with a wild range of illnesses and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
You can add any of these to your session. Please let your therapist know when you set your appointment what you want to add to your session. This will allow them to book enough time.
Adding specially blended oils to help balance your chakras can help you feel more relaxed and lessen the effects of stress.
Our tuning forks are balanced to each vertebrae of the spine. Tuning forks are a wonderful way to help calm your nervous system. Designed by a chiropractor.
Chakra balancing using the vibrations from singing bowls. The vibrations from each bowl are set to help balance each chakra.
Guided relaxation is a wonderful way to start any session. It set the tone for the session to be as relaxing as possible.
Using the vibrations of different crystals and gemstones has been shown to help reduce stress and help reduce the feeling of being overwhelmed.
Warm stones are using during a massage to help loosen the tightest muscles in one area of your body. This is not a full body hot stone session.
Brazilian toe massage seems too simple to be effective. The acupressure points on each toe are used to being about deep relaxation.
Add on 20 minutes of Zen time to your reiki or massage session. This is the extra time you've always wanted after receiving a massage or reiki session just to stay on the table a little longer to enjoy the relaxation before going back out into the world again.
Includes, guided relaxation, chakra oils, tuning forks, crystals, singing bowls and Reiki
When you want to feel like you have had a mini-vacation this is the one to pick.
Add a footnote if this applies to your business
Swedish * Pain Reduction *Myofascial Release
Pre-natal Massage * Reiki Masters
Oncology Massage * Fibromyalgia Therapy *
Reflexology * Hawaiian Lomi Lomi * Carpal Tunnel Therapy
Aromatherapy Massage * Ayurvedic Massage
Medical Massage Practitioners Acupressure * Stress Relief Massage * PTSD
We are open Monday - Friday
You must have an appointment we do not take walk-ins.
The person receiving the service must be the person to set an appointment.
First time clients should
call either licensed massage therapist
to set an appointment Leta Johnson LMT 615-337-6638 or Brenda Smotherman LMT 615-604-3878.
We do not offer gift cards, gift certificates or take pre-payment for services.
We accept cash, local personal checks. We do not accept credit or debit cards.
Have questions please call the numbers above.
We are following all the current guidelines of the CDC, State and local health authorities. Including but not limited to;
Your therapist will wear a mask the entire time a client is in our office.
With Covid numbers going up again in our area we have been advised that clients should wear a mask while in our office and on the treatment table. Thanks for you understanding and help in keeping everyone healthy.
You must have an appointment time and not arrive over 10 minutes prior to that time.
When you arrive you should text your therapist and they will return your text when it's ok for you to come to the door. Please use this time to put your mask on and sanitize your hands.
Extra cleaning and other sanitizing measures are still being taken.
ARRIVAL TO YOUR MASSAGE
please arrive for your appointment 10 minutes prior to the scheduled starting time. This allows you the time to fill out the appropriate client form (new clients), change and prepare for the service.
All services have a specific time schedule and early arrival allows for a relaxed and unhurried experience. If late arrival is inevitable, your service(s) may be shortened in order to keep on schedule. The original treatment time will be charged.
We understand that unanticipated events occur in everyone's life. Unforeseen events such as car problems, traffic considerations, business meetings, and project deadlines, are just a few reasons why one might consider canceling a massage appointment.
Please provide at least 24 hour’s notice if you need to reschedule or cancel a treatment. This gives us enough time to fill the slot.
If a client fails to cancel within 24 hours multiple times they will be asked to pre-pay for future services.
LATE ARRIVAL POLICY
We regret that late arrivals will not receive extension of scheduled appointments. In special cases, and when our schedule will allow, we may be able to accommodate a partial or full appointment. This will be at our discretion and only with proper, advanced notification of your late arrival. The original reservation fee will be charged.
NO SHOW POLICY
Clients who fail to show for appointments will be expected to pay for the missed appointment and may be asked to pre-pay for future services.
It is important that our massage therapists are compensated for reserved time slots.
When not to get a massage
This is a question we are asked a lot “should I come in and get a massage if I feel like ________” or "if I've been to the doctor" or "if I've had an injection/shot".
There are times when you should not get a massage; running a fever, skin rashes, feeling like you’ve been hit by a Mack truck, coughing and sneezing due to a virus/bacteria, been told by a doc to stay home or that you can spread an illness, shingles, flu, stomach virus/food poisoning, if you have been around someone with COVID-19, If you have COVID-19, if you feel bad enough to not go to work or skip other events you shouldn’t get a massage.
There are times when you may feel less than your best and getting the correct type of massage or bodywork can help you feel better. If you have a tension/stress headache, sinus congestion due to allergies are a couple of issues that can be helped with by getting a massage.
When in doubt ask your therapist before your appointment time to make sure it’s a good time to get a massage.
Research shows that the effects of the therapeutic massage or other bodywork and energy-work you have today will start to decrease as time goes by, and will be gone within 2-4 weeks. So if you are wanting to achieve the best results from including massage into your lifestyle find the correct timing for your sessions. Talk to your licensed massage therapist to find the best fit for you.
1. Relieve stress
2. Boost immunity
3. Reduce anxiety
4. Manage low-back pain
5. Help fibromyalgia pain
6. Reduce muscle tension
7. Enhance exercise performance
8. Relieve tension headaches
9. Sleep better
10. Ease symptoms of depression
11. Improve cardiovascular health
12. Reduce pain of osteoarthritis
13. Decrease stress in cancer patients
14. Improve balance in older adults
15. Decrease rheumatoid arthritis pain
16. Temper effects of dementia
17. Promote relaxation
18. Lower blood pressure
19. Decrease symptoms of Carpal Tunnel Syndrome
20. Help chronic neck pain
21. Lower joint replacement pain
22. Increase range of motion
23. Decrease migraine frequency
24. Improve quality of life in hospice care
25. Reduce chemotherapy-related nausea